Thursday, March 31, 2011

[ transfer ] What I'd Tell Myself if I Were 18 Again ... ...

 I like to joke that I am who I am today because I did everything wrong in my 20's. I've always been fearless, and it often got me in trouble. I wasn't afraid to start a business, borrow a bunch of money, or quit a well-paying job to travel the world. At the same time, the fact that I took chances (and often failed) gave me the wisdom that I have today. Lessons learned through failure tend to be much more meaningful than lessons learned otherwise
Now that I'm in my 30's, life is pretty good. While I haven't learned it all, I feel my head is screwed on straight enough that life is much less stressful. I've come into my own and built the foundation for a secure and prosperous future.
Even though things are going well, I often imagine what it would be like to go back into the past and teach myself what I know now. I know enough to be certain that I lost most of my twenties to a struggle with debt and poor decisions. If I had done things differently, maybe I could have been where I am now at age 22.
Could you imagine? Self employed and almost financially independent at age 22? No ... not almost. My expenses were much less back then ... I would have been financially free!
I know, it doesn't do any good to ask what if. If I had known it all at age 22, I probably would have been a little cocky. Doing things the hard way seasoned my character. I like who I am and I wouldn't change a thing.
But what if ...
; What I'd Tell Myself at 18
Sometimes I imagine that I'm in a fishing boat, thousands of miles away from the life I know, slowly drifting across a lake. As I recline at an uncomfortable angle created by the wood bench and aluminum hull, I glance over at the 18 year-old version of myself and upload my wisdom to him.
Here's what I say:
Don't be so Serious
Relax ... You've got your whole life ahead of you. I know it can seem like the most important thing in the world is fighting the good fight, but don't let your life pass you by in the process. There'll be plenty of time for starting businesses, writing books, creating art, and solving the world's problems in your head.
It's impressive that you do those things at such a young age, but life is really about experiences. Above all, it's about sharing experiences with other people. Sometimes when you 're all wrapped up in your own head, doing the things that you are determined to do, you miss a chance to connect with other people.
So take it easy. Have some fun. Do something crazy. Let loose. Call up some friends and share some great moments together.
Don't Be in Such a Hurry to Grow Up
; A funny thing happens as you age: The older you get, the less of a hurry you're in. You'd think it would be the other way around: the less time you have, the more of a hurry you're in; but it's actually quite the opposite.
At 18, it seems like you have to rush everything before you get too old. You think you have to graduate college, get a good job, and get married before you turn 22, because (for some reason) you think 22 is old.
Don't take being young for granted! Being a kid without responsibility is a thing of beauty . I know you don't appreciate it now, but you will when you're my age.
22 is just getting started! In fact, life gets more enjoyable as you age. As you learn more about yourself and the world, it gets easier to enjoy what the world has to offer.
Your 20's are the perfect time to explore the world and experience new things. If you grow up before you turn 22, you'll have missed a perfect opportunity. Experiences at 18 are just not the same as when you're 25.
Travel, art, culture, sport, and adventure take on a whole new meaning when you have had some experience to build on. As you add layer upon layer, each experience is more rich than the last.
Choose Experience over Material Possessions < br> If you're ever faced with the choice of upgrading your lifestyle (an apartment by yourself, a new car, new clothes, etc.) or working less so you can experience more; chose the latter.
When I was your age, I thought I needed to have nice stuff so girls would like me. I ended up working so hard to pay for the stuff that I didn't have time to meet girls.
Working hard is for grown-ups. Be a kid for as long as you can, even if it means living with a roommate in a crappy apartment and riding your bike around town.
Besides, girls aren't going to like you for awhile anyway. What they really want is a man with a little confidence and life experience under his belt. Working too hard will just delay that process.
Be Confident
Oh yeah, you might as well get a head start on your confidence. Believe in yourself no matter what . Don't let self-doubt ruin your chance to meet a new girl or to try something new.
I know I just said that girls aren't going to like you anyway, but that's not entirely true. While you are accumulating the wisdom that comes with life experiences, your best shot is to project confidence.
Always act like you know what you're doing, even if you don't. The biggest turn-off for a girl is self-doubt. If she still doesn't like you, take it with grace and move on quickly.
Don't start doubting yourself if you get turned down. You're going to get turned down A LOT before you finally get the girl.
Don't Get Attached
When you finally do get a girlfriend, take it easy. Along the same line as not trying to grow up too quickly, don't fall into the trap of thinking that this is the best girl you'll ever get. The second biggest turnoff for a girl is an 18 year old guy who's already thinking about marriage.
Relax a little and enjoy the moment. Besides, you're going to have several girlfriends before you find the one. attractive to women. I had no idea this was true when I was your age. I thought that I was as attractive as I'd ever be. Not true.
It gets easier, I promise.
Don't Get a Credit Card
If I didn't get a credit card when I was your age, I would have saved myself 10 years of financial struggle.
I know it seems like you have to be a grown up and have nice things, but you've got to think long-term. If you can just have the patience to hold off a few years on the nice stuff, you'll be able to afford more of it than you can imagine.
Buying something today on credit because you can't wait will impact your financial situation for years to come.
Simply have the mind to save up for what you want to buy. If you buy with cash, you'll always own what you have , and be free to do what you want.
When people build up debt and monthly payments, they become slaves to their job. They have to work to pay for all the junk that they put on their credit cards.
Put Money Away Every Month
Take this advice and you'll never regret it. Open a savings account and set up an automatic withdrawal from your checking account each month. Don't touch the money, NO MATTER WHAT!
Even if you can only afford $ 10 a month, you must stick to this plan because it's your ticket to freedom. In five or ten years (whenever you decide to grow up), you'll use this money to invest in something that makes passive income, like real estate.
Travel and Learn a Language
Don't just take language classes and backpack around Europe at a furious pace; immerse yourself in a culture. Pick a place and stay there for several months.
The best time to do this is the year after you graduate from college. You'll be old enough to appreciate the experience, but young enough that you won't have any responsibility.
; If you took my advice about taking your time to grow up, you won't yet be attached to a mortgagepayment, a job, or a girl. Move all your stuff into a corner of your parent's basement and live abroad.
It's actually a lot more affordable that you might think, especially if you don't have any expenses at home. Get a job in your chosen country if you need to. < br> Don't allow yourself to hang out with other English-speaking people. That's too easy. Force yourself to learn the language. It will be frustrating at first, but the life-long benefit will be greater than you can imagine.
Keep a Journal
Get a Moleskine Notebook and carry it in your back pocket wherever you go. Don't be a perfectionist with it, just jot whatever comes to your mind in it.
Having a journal will help to solidify your thoughts. The act of writing helps to close the circle of ideas from your head to your hand and back to your head.
Plus, you'll have a record of your thoughts for generations to come.
Get to Know People
As you travel and try new things, make it a point to meet people. As I said before, the most valuable things in life are shared experiences with other people.
There is so much you can learn from people. Open your mind and take in different perspectives. Put yourself in their shoes and try to understand why they think the way they do.
; Your success in life will depend on your network of people. It's impossible to achieve success in a vacuum. You never know what opportunities will present themselves when you meet new people.
; There's No Rush to Have it All Figured Out
When I was your age, I felt pressure to have my life's purpose figured out. I think a lot of young people think there's something wrong with them if they haven't : exploring different paths, making mistakes, falling on your face, and building your character.
Take your time figuring it all out. You don't want to rush such a grand decision as your life's purpose.
Savor the Moment
Experience the textures, sights, sounds, and feelings of each moment. Time moves faster than you think. Your youth is special and you'll want to remember it for the rest of your life.
Start Businesses Without Borrowing Money
When you decide to start a business, don't go into debt over it. Most businesses fail, and it's better to be left with nothing than to not have anything and still owe someone else money.
Pick a business that doesn't cost much to start and grow slowly, reinvesting your earnings.
Choose a business that's as passive as possible. Bulk vending is a good one to start with while you're young .
Stay away from services. I made the mistake when I was your age of starting a T-shirt design service. The problem with services is that you have to re-create your work if you want to get paid again. Find something that pays you over and over for work done once.
Pick Something and Stick With It
Once you 've had your fun traveling the world and being young, find a line of work that you are passionate about. Don't worry about the money, that will come with time. As long as you are out of debt and putting money into savings each month, you're going to be just fine.
Don't get into the habit of changing your mind all the time. Each time you change course, you lose all your start- up energy. Learn how exponential growth can affect your level of success in your chosen field.
If you are passionate about what you do, and stick with it, you can't help but be successful.
Back to Reality ...
It's fun to think about what might have been, but in reality, we can't change the past. Ten years from now, I'll have a whole new list of things I wish I knew in my 30's. I would do well to take my own advice, and enjoy each moment.

Exposure !

 Abnormal weight loss actress to see who is the most ruthless ! According to thin it to the power of private ! Previous: burst milk! Chen Qiao En to breast? Fearless rounded breasts bra show!
want to lose weight effective weight loss method of choice is the key, may wish to look at a popular actress who is how to maintain the right body. For the star, good shape is their signature, what methods to lose weight they are willing to try. However, as ordinary people, the stars can only learn weight loss methods should not blindly copy the Oh!
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Cecilia Cheung Cecilia Cheung taking diuretics
baby fat surely we all remember, a few years ago to send her new album and a concert to begin the rapid weight loss, but also with Weight loss was due to Cecilia now began to promote healthy weight loss, but also recommended a weight-loss product ingredient L-Carnitine is said to circle the female stars are using it. View L-carnitine slimming products >>>
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Big S vegetables as snacks
Almost everyone knows the big S vegetarian, so she is a vegetarian diet Wang! Each feeding, half of all eat their own plate of food, the other half do not eat; want to eat chocolate or ice cream every time, instead of on the water; once a week the amount of body weight; enjoy Chinese cooking of food, both rich nor fat.
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Jolin Tsai Jolin Tsai beautiful love to wear clothes, look good on camera, have tried various weight loss methods, the most inhuman is to use a magic means to induce vomiting. Remember, after eating as long as Jolin Tsai, immediately filling the next big glass of water, and then to the toilet desperately to pull the throat with your fingers, then just eat the delicacies, all need something completely.
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bowel
Fan Bingbing salt water in order to light the main diet, protein, fat, vitamins, carbohydrates should be standard, not too little. Such as 3 cups of milk a day is essential. Early morning bowel must first salt water, because personal Zhuwu than enterotoxin, enterotoxin clean removal, the body also become slim. In addition, Maggie Cheung also said the weight loss process, the movement is also essential.
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Veronica Yip stomach worms
raised in Hong Kong ten years ago, rich woman, lady, was popular among both nausea and a horrible way to lose weight, that is, raising worms in the stomach, regardless of how much to eat, nutrients, calories are absorbed by worms, of course, fat is not up. Veronica Yip a meal can be eaten both lunch, too soon, his stomach and screaming hungry, a whole toast gone, a few moments, she began to eat a bunch of snacks. We see her eat so much weight does not increase at all, can not help but wonder, then, under the asking, before we know Veronica Yip took this approach, courage is startling.
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Tuesday, March 29, 2011

Good prescription

 The world's super hard to find prescription 1, high blood pressure: The ear of corn to be on the boil water drunk as a tea, half Jiyu.
2, bronchitis: large tofu drink water, drink more consecutive days; magically eradicated; Buddhist interpretation of Wing Air provides
3, Arthritis: Beijing doctor: Zhang Jianming ;
wrapped with a field line cannabina joint, multi-layers, 3-for-one, in exchange for a few times, joints gradually improved.
4, red dysentery: Shanghai Doctor: Li governance sesame 120 grams, 120 grams green beans, mashed the two drugs blunt, 1, 3-5, Jiyu.
5, Diabetes: Shanghai Doctor: Masan Lin
gourd dishes were a sub-7, plus 1 for each money alum, boil 1 day, 21 days 3 Jiyu gourd boiled, without salt.
6, stomach: Shaanxi Province: Rui Shi Dan
12 package, Cyperus rotundus half a catty, research plane 20 minutes, 3 times, each time a package, two Jiyu.
7, esophagitis, laryngeal dumb: Xiao Xun County doctors: Kim Tae
application burnt briquettes 2, put the basin broken box, grasping the two sugar water into the two, set fire to simmer for 20 minutes, morning and evening to drink three days Jiyu.
9, pneumonia: Taiyuan: Beam Zhengxintai Houttuynia a few days eating stewed egg pockets can be more.
11, rheumatism: Xi'an Doctor: Lee Fu
cream loofah vine 500-1000 grams, drying research side, 3 times a day, 1 2-3 grams of brown sugar water blunt.
12, limb numbness, nerve pain: Xi'an Doctor: Zhong Ming
six kilograms of chicken, duck manure jin, a warm place for drying 1 kg of vinegar, then into the bag, the good will of a couch , more couch several times.
13, back pain: Lanzhou City: Yang Xiaozhong leek half a catty, boil drinking water, vinegar, salt, without refueling, 3-5 days Jiyu.
14, dizziness and headache: Shaanxi, MD: Wang Baokui Xanthium half two, add brown sugar, 1 two, Jianshui drink, 7 days Jiyu.
15, toothache: Henan doctors: gypsum powder 1 CHAN livelihood of two, two half Jianshui ephedra drink, two Jiyu.
16, chest pain: Luoyang Doctor: Liu Guangbo star anise burning ash, Aconitum two to send money to boil water for a cup under the immediate pain.
17, cough: Luoyang Doctor: Huang Zhijun
orange sesame oil into hot food in three times a day, every 1-2 months, three days is good.
18, asthma: Shanxi Changzhi: Zhang Zhili Yan half two, one or two of honey, Shuijianbi no rule of asthma.
19, full Duteng: Baotou City: King of strict research with millet a drying surface and the water mixed with food.
20, hepatitis: Huaxian old shop Doctor: High-pig gall rule out the use of open boil drinking water, once cured.
21, Shao Baitou black hair: Chinese Medical Association
(1) Bo shell fitted pillows, pillow six months from the black.
(2) couple of fleece-flower root, black sesame seeds and brown sugar water to boil two or three finish in three installments. Ate a half months later, white hair gradually black.
22, face mole removed point method: Luoyang: Talk on
lime, white base of each half into a paste with alcohol, which points out the mole for a half day.
23, psoriasis: Lanzhou Doctor: Zhu mind
(1) with their own urine wash 7 days Jiyu.
(2) elm with knifed even wipe out the water for seven days.
24, women, infertility: (from Yang, Guangdong University Medical Chang Xiaowei new recipe)
six money Angelica, white peony root seven money, Chuanxiong three money, two money safflower, peach kernel four money, Zeeland four Qian, Qi Zi one or two. Pangolin four money, habitat eight money, Cyperus rotundus four money, Shuijianbi menstrual clean every day, and even served three doses.
25, amenorrhea: Qinghai doctors: Chen Yan Motherwort one or two months, Jiyu dose of medicine or a bowl add rice wine.
26, irregular menstruation: Xi'an doctors: Copper
Wong, Chinese rose ten, Jianshui add brown sugar, wine, and even served half cited the more.
27, through pain: Nanjing doctors: Xu Zhixiong cottonseed a new grain mill watts for drying clothes three money immediately pain. (Effects)
28, leucorrhoea: Nanjing doctors: ginkgo fifteen Gao, stewed rice, glutinous rice food, once a day, seven days recovery.
29, under the Law of Milk odd: Shanghai doctors: Li Aiyi black seeds of the seven students sent to study water under the foam, an hour from the next.
30, more than blood: Shandong doctors: Ai-Ying Li
Lianpeng shell burning ash, served on the second, each second money, hot wine dose, seven days Jiyu.
32, stool bleeding: Jilin: Zhu Zhang jin fried tofu mixed with sugar and yellow food stand only.
33, impotence disease: Henan doctors: Zhang Shaojie actinolite, medlar three money, add brown sugar Shuijianbi, the effect wonders.
34, the night crying in children: Henan doctors
gall III money. Usage: After research into a thin foam fried, top coat the medicine in children around the navel. Treatment in children can safely sleep the night crying.
35, a hundred insects ear: Shaanxi doctors: Jiao Guangrong insects per ear drops of urine from the cats out. (Wiping a cat nose cat biting the garlic from the urine)
36, clear the athlete's foot: Anhui doctors: Wen-Lin Li with a smoked cigarette butts, toes were caught in three days recovery.
37, clear the sweat: doctors: Zhu Yumin with tung flowers on a boil water for my feet, three days recovery.
38, dry foot rule: Hebei: Huang Tao jin of salt, six pounds of water, boil the cooking of coolish feet, seven days Jiyu.
39, foot corns, gill Monkey: Hubei: Huang Hao pockmarked with a large, cast smashed paste with plastic sheets, one Jiyu.
40, hemorrhoids effects: Sichuan: Wang Zewen skin one or two nitrate, Ash boil rice wash the affected area half a catty, external hemorrhoids treatment effects.
42, rule fire (hot) trauma: Changbai Mountain in Northeast: Taoist
sheep Stan seven fire research on drying surface coated with sesame oil to reconcile the wound, Japanese painted three times, and can relieve the pain without leaving scars , three days Jiyu.
43, snake bites: Kunming Doctor: Li BH
pipe oil rub the wound, and then pipe the oil would be washed down with water to drink, such as sweet sleep, that should drink plenty of injuries, and if feel bitter, that light hurt should drink less.
44, enuresis, under the shower:
sunflower bar with more than five years Rangzi two feet, drink a bowl of water to cook, a Jiyu.
45, enterobiasis: Xinjiang doctors: Wang Fu-liter of oil with the pipe wiping anus, insects from the dead, and never relapse.
46, open smart recipe: to provide doctors for the foam
dried lotus stems, with fleece-flower root, boiling water and blunt as tea, long the wise, though to fool the mind of wisdom are also.
47, rule Tongshen edema: Sichuan: Su Guifang
one with red flesh watermelon, wheat bran buried, the chaff with fire lit, fire dies after eating watermelon, eat a 3-day, 5 days recovered.
48, difficulty in urination: doctors sorghum pole skin, the older the better, boil water, not salt, Jiyu two days.
49, stool knot disease: Henan doctors pound spinach, lard (lard) 1 two, put the pan fried food, three days recovered.
50, rhinitis: Henan doctors
brick and tile on the Green Bu, drying crush into a powder, thrown into the nostril, three times a day, three-day dig up the roots.
51, who itch: Henan famous doctor: application of gold too with Nepeta boil washing the affected area twice dig up the roots.
52, bed-wetting: Luoyang doctors: Son Ji Chang Road, four armed
, wash foam with a new tile for drying research boiled water, served twice for the second money, seven days Jiyu.
54, otitis: otological Wuhan: East is Red snakeskin one, sesame oil ear drops hot day Jiyu.
55, common eye diseases: Luoyang: Zhou Ximing black beans twenty-two, white chrysanthemums seven money, good effect of boiled smoked eyes good.
57, after the illness, without a word: Jiyu: garlic wiping nose turtles from urine. (Prescription)
58, enteritis: Sanmenxia doctors: LI Bai in Romania with a screen seedling Jianshui feet, two recovered.
61, take back sore :**** doctors: Ha Bai Gentiana three with money, TCS II study of money transfer surface wiping milk that is good.
62, white mouth sores: Xi'an: white river of money study population II surface (urinal residue) thrown into the mouth 3 times a day, two days Jiyu.
63, sleeping more than a dream: Chinese medicine hospital in Kaifeng
Angelica, habitat, safflower, Achyranthes all three money, product shell, red peony, licorice the second money, Campanulaceae, Chuanxiong half a penny each, peach four-money decoction. Two can safely sleep and dream less.
64, the fish bone from the throat of card: (prescription)
slow light by one or two drinks vinegar, fish bone that is soft to swallow; such as heavy leg of the duck may weigh it down spit juice, poured into the patient fish bone from the mouth of. (Another bone with the dog saliva)
65, hair loss effects method: Yunnan doctors: Li Xiao Bai
boil water wash with mulberry leaves, three days Jiyu.
66, insomnia: Guangdong doctors: Lee Jianshui long night drinking with peanut leaf, three-day dig up the roots.
67, paralyzed: Henan doctors
Cassia sticks, peach branches, willow branches, piling sticks, eggplant sticks, United Jianshui three barrels were chopped. With a big tub of cold immersion, such as heat wash stand. To sweat after being sheltered bed cover, wash several times Jiyu.
68, facing down acne: (prescription)
turnip foam sub-study. Add cream applied every night for several days Jiyu.
69, the surface of Black Star: (prescription) coriander (aka cilantro) decoction to wash every day, a few days removed.
70, Diao Inclined: (mouth crooked eye oblique) (prescription)
the castor bean research Black painted crooked left left, right, painted crooked right, is simply pass on to the complex.
71, hernias:
money out of two white, brown sugar, one or two. Joint research to fine, wine delivery, the date of service twice, morning and evening. Half Jiyu.
72, Vitiligo:
research with green walnut skin drying foam, sesame oil reconcile daily wipe three times, half dig up the roots.
73, purpura wind: (prescription)
sulfur 3, litharge 3 points, a total of research fine flour, paste transfer surface of the skin with vinegar.
74, to eliminate many problems the new law: (effects prescription)
Hairy girls face lift because of the annoyance. Are sold all over the pharmacy.
75, never drunk law: (prescription)
camphor, half and half Pueraria two make some tea, drank alcohol before the anti-drunk, drunk drink hangover.
76, a cold (special effects prescription)
ginger 10, 10 slices of white radish, add brown sugar, decoction, after serving sweating. A Jiyu.
77, motion sickness: (prescription) vinegar 1 two 2 two boiling water, mix well and drink on the front of the car can be established only .
78, solution gas poisoning: (prescription)
use of strong tea, a good bowl of vinegar mixture, taking three times at intervals of half an hour and a half hour later, fully recovered.
79, stand only nosebleed: Yinchuan City doctors: Ma Haimin
ashes with the head of fever, inhaled, can stand only, male female hair, female parent hair.
80, set stop bleeding wounds: Urumqi, MD: Ren Wansheng
feather gray painted surface of the skin, stop bleeding legislation is not infected.
81, Hydrangea Wind: Henan doctors Kushen 20 grams, 15 grams of Kochia scoparia, decoction, external washing, twice daily.
82, food poisoning: Henan doctors green beans a lot, raw licorice three money. Add water to cook several dose.
85, obesity: Henan doctors bitter 5 grams of sulfur, 20 grams of brown sugar as a, blunt 7 days, special effects.
86, children forty-six Wind: Henan doctors
Myricaria foot long, fire the middle, two out of oil, then drink a half cup. (Secret)
87, edema: Henan doctors
mole cricket (day cricket, cricket cents) five, foam drying research, 6 grams of blunt boiled water before eating.
88, night blindness: Henan doctors white water to cook goat liver, goat liver cooked food, not salt material.
89, myopia: Henan doctors
20 grams of raw land, 60 grams of aspartame, chrysanthemum 40 grams, 90 grams Zhi Ke, the three drugs after the inquiry into the fried yellow foam, twice a day, each 20 grams.
90, against measles: Henan doctors Willow River (river willow), parsley, 50 grams. Decoction to wash the body.
91, Flat Wart: Henan doctors cow saliva, coating the skin.
92, gallstones: Henan doctors cuspidatum 60 grams, capillaris 30 grams, 15 grams of rhubarb. Shuijianbi twice daily.
93, bone hyperplasia: A shark Henan doctors
60 grams, 90 grams of Eucommia, Achyranthes 90 g, a drying of shark research of bread into 12 packets, 1 packet per day, taken twice a day, Eucommia cattle After knee fried with salt, fried water 24 times, a surface delivery service.
94, acne: Henan doctors Susan Chan 30 grams, 10 grams of salt. Spend 2 hours each day Topical drug soaked, paint the affected area.
95, smoking, alcohol laws: Henan doctors
research with South Guayang drying face flushing when Chahe to date do not want to smoke (smoking cessation). Horse sweat, scrape kerma Khan, 25, were mixed with 500 grams of water to drink (alcohol).
96, Indigestion: Henan doctors Gallus gallus domesticus 1, 5 grams of black ugly. Drying and research into thin foam, 1 day, water delivery service.
97, body odor: Henan doctors
old alum 10 grams, 5 grams of sulfur, matrine and 6 grams, 5 grams of snake skin. Into a thin foam spend drug research, drug coated ginger pieces dipped in the affected area 2 times a day.
98, heel pain: a hair doctors in Henan, with a cloth made of insoles, shoe pads, half more.
99, thick blood lipids: a two-Henan doctors
peanuts, vinegar half a catty, bubble seven days after taking it 3 times a day, every time they eat 2.
100, bad breath: Ren Kou Henan amount of white doctors. Each take one, put your mouth and chew, 3 times a day.

Thursday, March 24, 2011

Share Media Mall Philippines

 Our guests share media mall officially opened ! core of the brand mobile phones, digital cameras , MP4, flat panel televisions, home stereos, laptop computers and other high-end wine sales ... and Oh! All factory direct selling price , Jia Rubin Club membership purchase , cheaper ! Join addition to not only buy an appointment , but also place orders directly online , we will free delivery ! Gengshuang sell insurance but also in the Member States to extend six months on the basis of O ^ - ^ , shop Address: Lane palaces information next to the original line of Taiwan .




















Yuba longevity soy nutritional strengths and weaknesses

 Tofu, bean thread, tofu skin and other soy products are a member of the family, in addition to providing high-quality protein, they also each have their own nutritional advantages.

tofu easy to digest. Tofu is bean family, are most popular, and its protein is complete protein-rich, easy digestion and absorption, are suitable for all ages. Eat tofu with lower blood lipids, prevention of cardiovascular diseases.

Yuba iron zinc. Yuba iron, zinc and vitamin B1 in the highest concentrations of all soy products, energy, protein content is also one of the best. Children's consumption can promote physical and intellectual development; old food can prolong life. Maternal consumption of both rapid recovery of good health, but also increase the milk.

dried tofu is Calcium in the bean curd high in protein, iron, zinc and other mineral content is also very rich, and relatively easy to store.

soybean curd is a Also known as soybean curd tofu, soy milk is made of concentrated coagulation, calcium content, but also by the It is the nature of peace, a tonic dryness, clearing the lungs phlegm effect. Tofu brain also contains minerals and vitamins.

silk tofu highest vitamin B2. Silk is a semi-dehydrated bean curd products, in the highest soy content of vitamin B2. Vitamin B2 is an essential nutrient, can promote human metabolism, prevent cell aging.

yuba quickly added energy. Dried bean with a rich bean flavor, and other soy products compared to the energy, protein, fat, vitamin E the highest. Before and after exercise to eat, can quickly add energy, and provide the muscle protein needed for growth.

milk is rich in soy isoflavones. Soy milk is soaked ground into the drinks, high fiber, low calories and fat. High levels of soy isoflavones-rich soy milk, calcium can reduce the loss of female menopause, hot flashes, headaches and so on.

Okara can help. Okara is the tofu or soy milk, the filtered residue left after the sauce. Soybean residue with a high dietary fiber, high protein, low fat, low calorie characteristics, obese people eat not only the feeling of fullness after, and its low-calorie foods than others, so it helps to lose weight.

soak beans the most unhealthy. Bean oil bubble, also known as bean curd, fried bean curd is a food rich in fat, vitamin E, high-quality protein, unsaturated fatty acids and phospholipids, iron, calcium content is also high. Soak beans difficult to digest compared to other soy products, gastrointestinal weak people Shensi.

In addition, there are bean family, tempeh, natto, fermented bean curd, fermented tofu and other soy products, they are more easily digested, help to lower blood cholesterol, reduce the risk of coronary heart disease risk, and brain.

related hot words: tofu, tofu recipes beauty food diet food health and longevity of people recommended


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Wednesday, March 23, 2011

Why chess is just a game do not let Chen Laozong hear

 Text / safflower beach cat
a chess fan asked me that important players in the competition results? I said of course important, otherwise engage in what game, is very unlikely to self-cultivation, right?
Some could not understand the players achievements and national pride stirred together, said chess is playing chess, being represented as the State doing? there's even more, that is a meaningless game but nothing more.
all of these, in fact, those who are short-sighted that is, if only a meaningless game, and that the establishment of the national team doing? Could it be more interesting people together to play it? must say that many people experience this is the error. Go games and many other items such as soccer and basketball , is very easy to stimulate the competitive sport of national pride, war, law of the jungle, especially since the late Qing Dynasty, the Chinese nation suffered bullying foreigners, not the slightest position is the century of the scarlet letter. peace, not war, and the contest between nation and nation, and has never stopped contrast, how to prove the excellence and dignity of a nation, of which sport can be said to be very important content, is another front in the war, and never stop. Do not you see the Olympic athletes in many countries on the podium, the audience and its like crazy, and many people even in your eyes, it is definitely not a a game can be achieved, but the burst of national pride and sense of superiority out of the sacred feelings of human fear the best portrayal of the failure of courage to forge ahead.
said it could not help but also think of the late Marshal Chen Yi, then Why so eager to advocate Chen Laozong Go, do not just to play it? Go origin of the original, but to flourish in Japan, we not only no professional players, Kudan master is even more elusive, and to a Japanese woman We can fight Mandezhaoya and slightly national self-esteem of people who can not touched it? success of the atomic bomb, Chen Laozong Go Kudan metaphor, with nine sections on the use of force, with the Western powers fear, then Go is also There should be Kudan, in spirit and should allow foreigners to know that the Chinese nation is a wise and brave people is absolutely, completely psychologically defeated each other, so Chen Laozong just as interested in Go, if only a meaningless game, I believe that if the ground Chen Laozong under the knowledge, the heart will be cold.
So now our team, our players on the World Series, that is, for our country and the nation in winning the honor, it is beyond doubt, this high recognition know whether the coach or the players are necessary, and also the responsibilities and obligations of the embodiment of the chess fan who should also be aware of this, from the players point of view, if you simply want to play, and that was to leave the national team back home play it!

Tuesday, March 22, 2011

Xuanyuanjian series of domestic games

 Xuanyuanjian series of domestic games
Xuanyuanjian
Yu Jian Xuan Yuan Sword is a Saint.
Yu Jian The first public look for the Yellow Emperor Suozhu Copper Mountain, after the transfer and Yu. Blade engraved on one side stars on the one hand carved mountains and vegetation. hilt farming side of the keeper of the art book, hand written policy for universal unity. Xuan Yuan Yu Jian! on a sword so what can we say. Huangdi, Yu! two of us on this What else to say. courage, wisdom, all attributed to the word love hh: Saint.
Xuanyuanjian games
Xuanyuanjian】 【年 出品
1990. is the first Chinese to play the role of game, the game is the first martial arts theme. more than ten years ago, inquiring about the protagonist who is God's story of war and Xuanyuanjian Xia. because it was being hit film Ghost Story, so the main character's name is set to Ningcai Chen. due to the development process some developers need to go to military service, so that part stopped. so the story short, experimental works are considered only models.
】 【Xuanyuanjian two
1994 年 出品. Contents continued generation and form a complete story. However, in fact, lead generation, Ho Chi Yan Xia, fairy in a pot with the help of the demon slayer, but gradually found caught in the trap. Xuanyuanjian this work laid the basis for the series, then general framework of the successive game as close to this.
【Xuanyuanjian Gaiden: Feng Zhiwu】
1995 年 出品. the game with second-generation engine, but about another structure in the real historical background of the story, and therefore get a huge response, a series of epoch-making work Xuanyuanjian. protagonist Toru auxiliary sub-thinkers and scientists during the Warring States Mozi's disciples, because disciples found Guiguzi Shu Sang (Sang net) of the plot began to set foot on the arena. from This is a work started, authorities gradually occupies an important position technique.
【Xuanyuanjian III: Cloud and the other side of the mountain】
1999 年 出品. background scale, including European, Arab, Western, Tang four section. protagonist Dorset Frankish kingdom of knights in Europe, Asian and European Mixed (Tianzhi Hen in supporting extension of the descendants of Stephen Owen) is sent to the East looking for the ruling Pepin defeated the law of war, and have experienced a large white Fresh food was replaced by a large black, and the Battle of Talas Rebellion and so on. the game under Windows with a new engine, whether it is pictures or sounds, are greatly changed, the engine was also a variety of Daewoo Corporation used in other games.
【Xuanyuanjian three Gaiden: Tianzhi Hen】
2000 年 出品. The story is about between the Sui and Tang dynasties, the last Southern-born Chen Jing Chou Chen, in return for the master's upbringing, and who inherits his father's testament, set foot on the road of recovery story. but the game is about the love theme, and portray moving, so widely acclaimed as the most influential ancient Xuanyuanjian a game, some people think that this is the second Chinese dimensional role-playing game for the peak of, the other with Daewoo Paladin successful game series comparable. This is Xuanyuanjian series of two-dimensional works of the last game interface.
recorded 【Regulus Demon 】
2001 年 出品. the story of the exact background is unknown, but it should be in the Song Dynasty, the protagonist is the successor of auxiliary sub Mohist Xun, were destroyed by the door division, smelting pot to be won demon began the journey. although they are by the DOMO team development work, but it is a strategy game round, and the first use of a three-dimensional picture, but because the characters are still using two-dimensional (2D), therefore, be considered an experimental work and did not get much praise.
【Xuanyuanjian four: Black Dragon Dance Xi Yunfei Yang】
2002 年 出品. People still Mohist disciples, the background is switched to the emperor Tongyiliuguo period. Xuanyuanjian series protagonist is Shuijing The first female protagonist, lively personality, because of an accident, and warlocks Ji Liang (Zhang) with adventure. From the beginning this work, a comprehensive three-dimensional images Xuanyuanjian series.
】 【Xuanyuanjian Online < br> 2002 年 出品. is a network game, the background in the smelting pot demon, because as the pot before any Ran cents and battles, making their own vitality, can not manage the pot in the world of monsters, so the pattern Sang Jin ( rumor Feng Zhiwu heroine) cents on the pot that she can find some people come in to help, players play to the pot is so brave in the world.
【Xuanyuanjian Gaiden: Cang Tao】
2004 in production. story takes place in early spring, the female lead Juyun is a proficient Linghu country girl legendary organ surgery, because surgery is a grandfather of wood with the Minister of State Kitamiya framed, making chop the whole family, because she was early age, so although not chop, cut off the feet but also be punished by penalties (amputation of the feet of the penalty), but she has not become despondent, but bent wood to make use of a technique to prove that she can help her in the boat, Shifengqishi massive attack Jin Department of Linghu States, want to share it as its own use, Ju Yun every possible effort to finally win the opportunity to help countries, but it can not think of a way to help the king to flee, but was given a red woman defeat, has also been locked up ...
the same time, too enigmatic, and Chen Gong Dragon Qiyao four angels also appear in this world, but they are to influence a thousand years ... after the Battle of < br> The Tao Cang Xuanyuanjian used four three-dimensional engine.
【Xuanyuanjian Online II: Flying Adventures】
2004 年 出品. Xuanyuanjian online version of the follow-up to make, is still online games. games players can fly. Another game built-in support for Microsoft MSN Messenger, you can communicate with friends within the game. The English game called Dream Of Mirror Online, abbreviated as DOMO, with the development team of the same name. It is not known This is a coincidence or intentional.
【Xuanyuanjian Five: Sword Gun Aboriginal situation】
2006 年 issued in Taiwan in August, in addition to the world heritage architecture has always had, but also joined the classics Shan Hai Jing which included many of the races and countries will be playing in the game.
for the protagonist of this game called Lu Chengxuan, from the urine with a strong force, but do not know how to control, to be around people who look like as a monster, has led to lack of confidence, hesitation and does not easily reveal the character voices. heroine is actually a soft summer there were very strong body of hidden spiritual power of the young girl, gentle and demure personality, intelligent, strong, brave clan led invasion of his family.
Daewoo December 19, 2007 in the latest issue of Taiwan Xuanyuanjian single RPG game
【Xuanyuanjian Gaiden - Han Yun】
story about:
the early years of the Three Kingdoms period, Zhuge Liang, prime minister Han rest gave birth in a few years, the cumulative strength, the resolutely decided to use the new funeral Wei Di Cao Pi, Luoyang people uneasy of the machine, the Northern Expedition launched the great cause of rejuvenation. twenty-two years starting from the era, Northern Expedition, Zhuge Liang offensive launched year after year, swept Qishan, forced off the passage of right. However, the young emperor Cao Rui Yu Jia Dawei foreign crusades, scheduling orderly, than anyone could have imagined, so Wei division of one mind, generals Yongming, Han forward offensive of the veterans have to Wei Jun Zhang together, Hao Zhao et al the curb, Zhuge Liang swept thousands of miles, but then losses will be folded soldiers, often reactive to retreat.
At this time, Han origin in the sudden appearance of an unknown, mysterious Ark forces as Han secretly helping the sidelines battle, though few in number, but everyone is extraordinary strength to arrived in a hundred, which repeatedly perform outstanding service. contains, including Prime Minister Zhuge Liang, Han-no one knows the whole army division, bottom line, only knew they were not affiliated with any regular army, orders are not subject to official control Han, but it is also because of this, is able to be flexible in combat outside of the regular schedule, continue to surprise meritorious.
in the era twenty-three year, he personally led the main force arrived in Ky Son into the Now, however, other opponents in front of them, but just point to the new Tai Wei Yi Fang captaincy Sima Yi. Zhuge Liang had not expected the first time with the grips of Sima Yi, actually see through them in dangerous Shudao hard-on food supplies, so deliberate loved justice and hated tactics, intended to retire Han do their own food, and then taking advantage of the chase!
Sima Yi in order to stop the conspiracy, ! However, no one has thought of this moment, this one is heavy veil of secrecy surrounded the 5 mm Han cloud of rumor!
talk about my feelings: the whole movie fine, fine people, who plot novelty. can be said that a new milestone Xuanyuanjian! 4 is better than the Sword!!
Before playing the best feeling is Regulus Regulus rumor of 3 mm Tianzhi Hen! always felt after the other works can not be exceeded! But this time the clouds of the Han inherited to some extent, the touching story of 3 and the negative feelings and history .

Thursday, March 3, 2011

Essential drugs supply system Choice

 Essential drugs supply system Choice
recommendations on medical and health system (xi) - Reform of the drug supply system, a new round of health system reform
(hereinafter referred to as is to establish The problem is that the basic institutional framework of essential drugs is, particularly with regard to essential drugs supply system (ie, production, procurement and distribution sectors) how to create, the parties have not reached a consensus.
2008   10 14, State medical and health system reform to deepen inter-ministerial coordination at the national Development and Reform Commission Working Group on the website some suggested that use. primary care clinics and other health institutions should all use of essential drugs, medical institutions must also be other types of essential drugs as the drug of choice and determine the proportion. but basically the government proposed a centralized purchasing + uniform distribution model. But the favor of the health sector, and pushing a does not prohibit the production or distribution of non-designated basic drugs, not to food purchase and sale as a few decades ago under the purchase and sale of grain purchase and sale of non-conviction act as , unified procurement, centralized distribution and rational use much different.
In fact, the implementation of essential drugs policy in China for almost 30 years, the revised fourth edition in 2004, essential drugs in accordance with the :
First, failure to help control drug spending growth. In fact, all calculated in accordance with the number of varieties or according to pharmaceutical costs, the majority of medical institutions at all levels of medication (the most conservative estimate is 60-70% ) Select the in medical institutions are widely used, resulting in a large number of essential drugs in the delisting of the situation of cheap products.
Second, the failure to contribute to the promotion of rational drug use. development, rational drug use. Despite the rational use of medicine is not the sophisticated technology, the majority of medical doctors under training should be in a certain acceptance of this technology, but the Chinese drug abuse (especially of antibiotics misuse) of studies and reports can be described as shocking . significant proportion of patients were not only too much medication, and using too much expensive, but the efficacy of drugs is not necessarily very high.
reasons for the formation of these two phenomena can be described as we all know, this is the prevalence of medical institutions side-induced over-consumption . Drug system truly up and running, it will become an important new medical reform work. As a result, security of supply of essential drugs naturally become the focus of attention.
look through international experience, we can see that the system of essential drugs supply system in the Four modes:
1. decentralized procurement: self-organization of medical institutions according to a catalog of essential drugs procurement and distribution, are generally commissioned by the company to operate.
2. Market centralized procurement: the medical use of essential medicines market-based competition, self-select a variety of centralized procurement and distribution model, which does not exclude autonomy, legal persons of public medical logistics company focused on market competition to secure distribution contracts situations;
3. Government centralized procurement: The Government of essential drugs on a regular basis centralized purchasing, distribution and then outsourced to public or private institutions.
4. monopolistic public supply, or prospective purchase and sale model, that the public sector monopoly of the production of essential drugs, procurement and distribution.
first modes of high transaction costs, low efficiency, usually replaced for the second model. In fact, the implementation of the second model is the market of centralized procurement, it is reform the world essential drugs supply system of the main options. s three models of public health care system that has been part of the implementation of the country, from large health care institutions for centralized procurement of essential drugs. As health care institutions are public bodies, so this will be a centralized government procurement purchasing behavior. s four models under the planned economy system was prevalent in today's only in very few countries in the implementation of the planning system is still remaining, in many international literature in English will not be mentioned, almost.
Thus, the re supply of essential drugs security system, we have three paths to choose.
the high road: the market of centralized procurement management
to hold down prices and promote the production of essential drugs, distribution and use, we must first start from the use of forward link reform, that the gradual elimination of public medical institutions cheaper essential medicines in order to have a wide range of needs.
integrated all aspects of research, we found, resulting in public health institutions Control: As a legacy of the planning system, China still has a strict medical services for government pricing, and to take a more low-cost strategy is the most cost pricing. In such circumstances, the Chinese doctors to provide medical services alone can not support their families a living, so the medical institutions and doctors sell drugs as their main source of income.
2. drugs increase the rate of improper disposal of control: the government to allow medical institutions to obtain the corresponding income through sale of drugs, but the fare increase set rate (or profit) of control, the increase rate of the current legal 15% positioning. In this game, the medical institutions will naturally want to purchase and use of recommended prices were relatively expensive drugs, regardless of whether drugs are ; range.
3. Medicare improper payment mechanism options: the existing urban and rural health care institutions to use more items paid by way of settlement with the medical institutions. For the existing This payment method can be described as waves.
to cure effective. In fact, with the promotion of universal health care, especially in co-ordination of medical insurance into the clinic, the people who take medicine from the main pay Medicare patients into their own bodies. health care institutions into pay mode, which can effectively influence and even change the behavior of medical institutions. In fact, in some places, health care institutions have begun the reform of payment mechanisms, and gradually the ;. in the However, the total amount of prepaid system with a monopoly is not conducive to encourage competition, will reduce the service quality induced by medical institutions and even less service, so in many countries are competitive, pay Reform is for the second point, the addition of rate regulation.
fact, we can cancel the constant increase rate of the control drugs. alternative approach may be to the Government of basic drugs on the maximum retail price controls of medical institutions and retail pharmacies alike. As a result, medical institutions and increase the specific rate of retail pharmacies differentiation, its profit depends on the amount of the high efficiency of drug procurement. In short, the implementation of the maximum retail price cap regulation under the difference in increase rate. In fact, the , but does not make clear.
fixed fare rate to cancel the control of drugs and replace them with the maximum retail price cap regulation, complemented by reform of health care payment mechanisms, essential drugs supply system to be focused onto the market purchasing the high road.
in such a system, medical institutions, is still the main purchasers of drugs. Since changes in Medicare payment mechanism drugs, fixed-rate deregulation increases, the difference increases the rate of implementation, medical institutions are no longer in patients with excessive consumption of drugs inducing power, it will become a normal market players to choose cost-effective medicines. Therefore, the way medical institutions purchase drugs can be varied.
In many cases, surface drug procurement to improve the efficiency of the pressure, the same medical institution will naturally organize themselves (for example, by association) for group purchasing, to control the drug procurement cost. In this situation, the Government (especially the health administrative departments) to come forward for policy-oriented centralized bidding and procurement, it is not necessary; in particular, is widely popular cumbersome procedures, which greatly increase the unnecessary transaction costs (even including rent-seeking costs), should be completely canceled.
Therefore, whether the normal implementation of the basic drug system, the key is health care institutions and medical institutions, not in its production and circulation. If the majority of the insured to the use of drugs from the basic substantive concessions, and the medical institutions from the basic prescription drug benefits to the substantive, then the sale of low-cost essential drugs will become general the focus of drug sales, all kinds of retail pharmacies and medical institutions will purchase a large number of natural essential drugs affordable.
In this case, the competitive market environment will naturally bred appropriate essential medicines distribution model, which is in circulation links, high efficiency, low cost drug distribution model. In fact, the field of pharmaceutical distribution in China, this model has been generated. In these models, the pharmaceutical wholesale enterprises engaged in both wholesale and retail business. On the one hand, such direct business and many pharmaceutical companies to establish a stable supplier relations, establishment of a national distribution network and regional logistics and distribution center; the other hand, the establishment of such enterprises in all regions of Chain Drug Stores, and at the same time and regional pharmaceutical distributors, and medical institutions to establish a stable supplier relations. through regional distribution network, medical institutions and retail pharmacies on the medical needs of the information can be effectively delivered to the pharmaceutical wholesale enterprises, pharmaceutical wholesale enterprises to issue orders to the pharmaceutical companies, pharmaceutical companies-to-order requirements the drugs sent to the regional logistics and distribution center, then the resulting chain of local pharmacies, pharmaceutical distributors and suppliers of medical institutions. This mode of supply and demand has greatly accelerated the transmission of information, greatly reducing the flow of the middle part of the drugs, shortening the business processes, significantly accelerated the rate of drug distribution, significantly improves the cash flow rate, greatly reducing the cost of sales. In short, the model's core strengths is its highly efficient logistics and distribution, with a features.
is worth noting that such companies or models in various public hospitals in general (especially the top three hospitals with large amounts of drugs) of tangible and intangible obstacles encountered, as in the existing medical and health system, especially in the medical institutions, scientific and rational drug use, have a certain need. However, in the health care system, medical payment system and reform of the health care system is not the case, the basic drug system could be implemented. Once the health care and medical services supporting the implementation of the reform together, the basic drug system can be effectively implemented, the market-based distribution system is adequate to protect the supply of essential drugs. This is the best way to re-establish basic medicine system.
expedient: health care institutions to implement the centralized procurement of essential drugs < br> Qian Wenyi above, with the promotion of universal health care, health care institutions will be paid by the major pharmaceuticals. Moreover, the end result of improved health care system is payers. There is no doubt, paid health insurance sector as a medicine who, out of consideration of cost control, you can also combine some of their own centralized bidding commonly used drugs, and distribution of designated medical institutions. In other words, essential drugs The supply system can theoretically take the government of centralized procurement.
However, in reality, we really have to adopt this model, it is worth considering carefully. If in some areas, the market focused on the existence of procurement and supply of medicines distribution services company, and the competition is fierce, then the public health care sector is no need to reinvent the wheel complete, self-organized centralized purchasing and distribution. market competition, that is, the market using the centralized procurement model, can effectively promote low-cost essential drugs use. public health care institutions can put energy savings, from other aspects, for the insured to provide better health care services.
course, if in some areas, such as remote areas or economically underdeveloped areas , the market may not be centralized procurement model, which not many companies are willing to provide medicines in these areas, centralized procurement and distribution services, then the public health care agencies have a responsibility to make up for market failures, carry out the government centralized purchasing, to ensure that insured persons to obtain a relatively affordable essential drugs. In fact, this pattern is particularly suited to economically underdeveloped areas of new rural cooperative medical care.
exactly what procurement model, can the health care institutions and medical institutions, according to local conditions, self-negotiation . The key is to follow a fair, open and fair procedures, reflecting the public financing, democratic decision-making, management in accordance with the concept of public service management.
fact, according to the recommendations of the World Health Organization and the international experience, many countries in the security of supply of essential drugs, and really focus on the implementation of government procurement policy. especially the public sector procurement of essential drugs, they use this model, at least for the public sector so the government budget expenditure section. some countries and regions to implement universal free medical care system (eg India), public medical institutions out of the bulk drugs by the government pay the bill, the centralized procurement by the government a matter of course. In other countries (eg Australia), public health insurance agency, for cost control reasons, also organized centralized purchasing, for the designated medical institutions to provide health insurance affordable medicines. As medical institutions in these countries does not exist medical institutions, regardless of who purchases, as long as reliable and inexpensive drug quality, attract more patients will naturally come.
government shortcomings of centralized procurement model may easily lead to non-standard is even corruption. a considerable portion of the English literature, summary of discussion focused on the lessons of such practice, and in order to achieve the institutionalization of centralized government procurement and standardization. Undoubtedly, the government centralized procurement to be successful, no matter what it is purchased, must meet the following elements: (1 ) the Government (or public sector) is itself the object of consumer purchases; (2) centralized procurement must be competitive; (3) centralized procurement must be highly transparent.
However, in China there is a strange phenomenon. people see a doctor to take medicine pay with one hand I was, second to health care institutions, and in addition to the NCMS, the health care sector is not owned by the health administration department of the jurisdiction. However, the public sector procurement of drugs by the health administrative departments are control, namely the implementation of the mandatory health insurance sector is not involved in government bidding. In this way, they formed a pattern that the purchaser of drugs is neither pay, nor the actual consumer, but it can enforce payment and consumers use their purchasing the drug. as those who pay the health care sector who pay just to be medicines, and medical institutions on the purchase price of drugs do not know, nor care. This pattern could effectively control the basic quality and price of drugs is doubtful. In the famous procedures, does not know the quality of medical problems, but also can not choose other similar drugs do not bid. Therefore, in the context of the Chinese system, even with the government of centralized procurement, but also must be careful.
in the reconstruction the supply of essential drugs among the security system, government procurement can be said to focus on the second choice, only as an expedient measure, in specific areas to be careful for a particular use case.
One tree bridge: the quasi-essential drugs purchase and sale
However, just in China, the sun does not go off road, not by expediency, but is a single-plank bridge popular. health administrative departments embrace, is to restore just the idea of purchase and sale based on the model. According to the suggested that the specific implementation of the program this line of thinking may be as follows: first, the essential drugs list from the central to the formulation, about 400 kinds; Second, the provinces developed 3-5 years of production, procurement, distribution and use plans; third , fixed-point implementation of the provincial units of production, centralized purchasing, uniform distribution, forced to use. The purchase and sale of the practice will not only undermine the field of pharmaceutical production and circulation of the competition, but also the reform of the health care system is not much help. key The point is that the main health care system reform is not on drugs will be able to return to the planning system implementation.
this line of thinking focused on the reform of the selection of essential drugs, production and marketing chain, trying to rationalize it by a few a link to restructure China's basic drug system. On the surface, this line of thought well founded, but also from the World Health Organization and the international literature to find a lot of cause, because these documents do to focus on these a link. concentration of relevant foreign government procurement practices, are often used to support the idea of potential purchase and sale mode. However, little understanding of a number of conditions people should understand the basic drug system up and running in China, the root causes of failure, of course, many factors, but mainly in the health care system in the absence of an incentive mechanism to encourage end-consumer market accounted for most of the drugs in public health agencies are reluctant to use the relatively inexpensive basic medicines, but the extensive use of relatively expensive essential drugs.
Obviously, mechanically or even distort the view of many foreign literature, in fact, essential drug system in China will have been distorted because misplaced. attempt the field of pharmaceutical production and circulation of ideas to find solution to the problem is a typical ; gourd gourd Monk judge the case. treatment. not from the start to solve the problem at source, not only can not cure, even the standard can not cure, and even more government mess. basic medicine system in China does not play its due role, the fundamental problem is not in its supply system market, but in the distorted system of health care system. hope to use models to solve China's prospective purchase and sale of essential drugs problem in the system is completely futile. more Moreover, the popular government of centralized procurement does not mean that China standard purchase and sale mode.
, of course, the idea of quasi-purchase and sale of medical and health services is not unaware of the distorted system of systems, but rather a means of advocating government by force, forcing the public sector significantly increased the proportion of use of essential drugs . There is no doubt that the reason for using coercion, or because the existing system of public medical institutions do not have enough incentive to promote the relatively inexpensive use of essential drugs, no driving force to promote the rational use of various drugs . compulsion must be accompanied by the implementation of top-down, endless examination, assessment, and such measures are almost never in any field have had the desired effect, but will bring endless problems, especially power control assessment for the relevant people to open up a ideas, as long as the implementation of the fixed production, fixed bid, fixed delivery, all work according to plan, the government can develop production plans, tendering plan, distribution plan, everything can be run by the Government. for the implementation of this plan, the Government will in the production and circulation, respectively, authorized or commissioned two companies to achieve monopoly, and full supervision of these enterprises.
fact, this model simply is not feasible, the Government of production, bidding, delivery of any regulation is always a process not in place, because the idea is to assume that the Government has sufficient manpower, power and control means to on hundreds of even more drugs to regulate the production and circulation. In reality, these assumptions do not hold.
First, we can not find enough people to monitor drug production and circulation of each link, we assume that government regulators to work 24 hours without sleep, but in fact this is not possible. Second, the government workers a day actively regulatory power lie? If the higher unit Government can not spend a huge human and material resources for drug quality and dose of daily testing, Bottle inspection, nor the ability to control any act of the enterprise. Third, the price surely die, business monopoly, the expected manufacturing enterprises improve the quality of drugs, improve service levels, as good as the water of the month, while innovation is even more the question. In the planning system, not to mention the complexity of pharmaceutical production and sales of such business activities, even such as pencils, glue and other simple items executive power and rent-seeking space. to determine point of power production and distribution companies to determine prices and distribution costs of distribution power to force the basic drugs used in the power of public medical institutions, etc., will undoubtedly increase the health administration department of a large number of rent-seeking space , is likely to lead to commercial bribery and administrative corruption prevailed. In fact, the current system of drug procurement bidding as strengthening the powers of the administrative department of health, has exposed this problem. the so-called a significant increase in health administration departments the power of intervention in the market, will make existing problems worse. This Administrative System, in fact, to further increase the probability of occurrence of administrative corruption and scale, is likely to destroy a group of cadres.
What is more, if in order to save as a tilt. This approach is likely to lead to the national pharmaceutical market sector segmentation and serious local protectionism, the domestic pharmaceutical business enterprises will become bigger and stronger within the foreseeable future, the establishment of a unified national reform of the pharmaceutical market will become remote target impossible. make such a rather than the result of market competition.
essential drugs supply system of quasi-purchase and sale mode, absolutely last resort. although it might be able to solve some problems in the short term, but it is a single-plank bridge, can only lead us to a narrow and dangerous path.
article by Professor School of Government to provide Gu Xin!

Wednesday, March 2, 2011

Where to auto workers

 Has become an auto industry workers in the 20th century, the American people the dream of one of the most typical, but the recent financial crisis in the vortex, the dream collapsed with the Detroit with malaise, even according to Toyota, it is difficult to dream into reality
Lund Reagan (Bill Londrigan) Federation of American labor and industry as the ILO (AFL-CIO) a department of the researchers, saw it happen.
then, Honda and Nissan have set up factories in the U.S., members of its non-union workers already have considerable production capacity, so that the correspondent, responsible for negotiations with Toyota to members for automobile manufacturers in this have gained more jobs. Still later, in 1999, he was elected to the American Federation of Labor and Industry President, Kentucky ILO. < br> 2008 年 late winter, the U.S. Harpers magazine contributing editor. Austin (Ben Austen) will visit Lund before Reagan, in his official residence mm away from the office of Frankfurt City, Kentucky, 3 miles outside the two rooms of the desk mm , while he talks with Austin, while constantly flipping it 20 years ago to prepare the negotiations with Toyota, mm cover makes it looks a bit depressing, but look at the content inside is even more belligerent pamphlet said the main thrust of the Japanese auto companies in the United States have formed a vertically integrated supply chain systems that work together, and in many It seems that the U.S. has violated the antitrust laws.
Lund to find out which section of the Reagan refers specifically to Austin to see, and read aloud together.
When the voice of those who cheered and elated look just like the Trojans when you first saw the case r l Trojans. For contemporary Americans, l Beware of Greeks bringing gifts r painful lessons of this history seems to have a warning become heeded, anyway, at least those who have been responsible for economic development in the United States throws away the officials. necessarily a good thing. you guessed how? now l r in front of a long-term. , these is the arrival of Japanese car manufacturers are ecstatic region but also open the door for a high price to pay.
Toyota plant to be able to pull their own sites to 1985, with the other Kentucky When bidding in 35 states, to spend 1.47 billion U.S. dollars of direct investment, which is almost double the earlier price tag of Illinois to attract Mitsubishi, five times in 1980, Tennessee these places, apart from the unlimited support, financial investment and so on, the increasingly weak with only agriculture, lack of competitiveness of small industry and a large number of surplus workers.
Toyota plant in Georgetown, Kentucky, after the start , assembly line workers, and no pension and allowances mm These are the United Auto Workers union (UAW) members can enjoy the treatment, but the pay offered by Toyota and Detroit is the standard approach, and much higher than the U.S. industry about an hour $ 8, the average wage.
So when Toyota first released to recruit 3,000 workers in the news, as many as 142,000 people in Kentucky to apply, there are 28,000 people involved in this last two and a half rounds of elimination fight. < br> As carefully selected are more younger, more careful and non-union labor contract, so the operation of Japanese car manufacturers than the United States, more flexible competitors.
example, Ford and General Motors factories, the number of light have different job classification hundreds, the number is 3 in the Toyota, and in the Marysville Honda plant in Ohio, the figure is 2.
Since most employees do not sign with the union, so Japanese companies based on their employees need to be replaced at any time. tooling and other skilled trades outsourcing, making it easier for the company's management control, temporary increase or decrease the flexibility according to market demand fluctuations.
In such cases Next, since 1986, General Motors, Ford and Chrysler have collectively lost U.S. market 1 / 4 of the territory, its share from 72% to 46% of the end of 2008, even in 2009, Cress Le and GM to seek bankruptcy protection before the number since 1985, the so-called Big Three have already cut a total of 500,000 hourly workers.
and universal mm in the past half a century, this is proudly the largest companies in the U.S. also gradually lose their glory, in its 1970s peak, GM employs 395,000 union members working for the nation's 150 plants. And the financial crisis, the two figures were 38,000 and shrinking to 34 .
disadvantages for common development, we almost always referred to an annual 50 billion U.S. dollars universal health care and other benefits of fixed costs, much the same rhetoric, is that the union insisted that, in order to cover these costs, GM had to each vehicle to increase the prices of $ 1,600, resulting in loss of price competitiveness of products.
However, this statistic is misleading, because U.S. automakers are running surprisingly low efficiency, far more than the payment of labor welfare stumbling.
in the past 20 years, three major U.S. research and development of new, more efficient spending on fuel-efficient cars than their foreign competitors, much less, they are more willing to put more focus on manufacturing large SUV and pickup vehicles.
in cost management, should also review their general in 2007, GM's 13,650 U.S. dealers, the average home sold only 280 cars, with the corresponding, Toyota 1,450 U.S. dealers, the average performance is 1800.
cause for regret devastated Detroit, signs of gradual recovery since then gives a glimmer of hope, Ben. Austin decided to go to Kentucky Toyota plant in Georgetown, he personally proud to see the original model of American car manufacturers are experiencing the challenges and how the suffering.
Lost World
built in 1986, Georgetown, Kentucky plant is Toyota's largest plant outside Japan. three decades east, west three years, and now Toyota, not General Motors, to set standards for the industry was.
UAW contract in accordance with the standards of the factory, the wages of veterans remained at $ 28 per hour , in the Georgetown Toyota plant, the old employees can get more than $ 26 per hour, but in the new plant Japanese companies, the situation is not always the case.
Antonio Tiansheng An abundance of new plants, the highest hourly wage of workers is 20 dollars, Honda in the recently opened plant in Greensburg, Indiana, this figure even lower, the workers can get 18 dollars an hour at most. In fact, in the U.S. auto industry, all non-union contract manufacturers for the full-time employees The average salary offer of about 13-14 dollars, and this standard has also been recognized by the U.S. auto companies and adopted.
sluggish with the collapse of Detroit is the American dream mm had to become a industrial workers is in the country people in the 20th century, one of the most typical dreams.
Ford and UAW since 1914, the cost of living increase every year around the negotiations and announced the $ 5 daily wage workers, minimum wage, go to the auto industry up the development capacity of a blue-collar workers characterization.
Since then, the United States has been the introduction of minimum wage standards, and over time the constant increase in the minimum wage level, especially from 1947 to 1973, real income of auto workers doubled.
but later as the Some automobile plants shut down and the abolition of work, and the UAW contract re-negotiations and the conditions of the stock exchange greatly reduced income, many people began to slowly wake up from a dream.
UAW's membership began to decline from 1979 mm fell to 150 million years to 46 million in 2008, and this trend is continuing to spread, and the future of the United States as the three major trade unions of the future is also an unresolved question.
Austin sitting in Lund Reagan's office, the old man very much hope that some excitement in Austin to listen to him talk about the current situation of negotiations that field.
the beginning, that was between the unions and the negotiation of the Toyota Georgetown plant to an impasse.
At that meeting, 11 union representatives sat there, across the negotiating table the representatives of Toyota, in addition to silence, or silence.
suddenly, like the representatives of trade unions has been a tacit understanding, we began orderly release of the neck tie, said it taut forehead, and then tie a knot to back of the head to one side.
; Lund returned to the time that Reagan seemed proud feelings, and trade unions shake hands, although the meeting was the beginning of a protracted battle, Lund Reagan that we always treat each other equally.
Toyota agreed to employ union workers, and Honda also agreed at its engine plant in Ohio to the union membership arrangement positions.
But in 2009, this victory and glory seems to have become a distant later, Reagan has described Lund story sounds like a legend, we see it as more of a hopeful era for the memory of mm In fact, the very image of those who love Michael. Keaton (Michael Keaton) in the movie plot.
film, union workers and the brave Americans took over the factory from the rigid Japanese battle of wits, and then slowly mutual understanding, mutual appreciation, and finally, trade unions, workers, businesses, cities and with the automotive industry achieve win-win ideal, the film's tagline is the director of concentrated idealism mm 1,300 acres, the surrounding supporting mature, there are 10 hotels, several shopping malls and some real estate development projects, three Wal-Mart also were built to the Toyota plant in the former, this place would never have thought of today prosperous.
whites in Virginia to the search for settlements that time, Georgetown, everywhere covered with a thick rattan wood, walnut burr and the whole body is full of some bushes, when Virginia was still here and people may natives Shawnee tribes (Shawnee) encountered.
a century, farmers and their slaves in this vast land to grow marijuana, tobacco, cattle grazing. And today, here again, product of a year out from the Toyota to about 50 million vehicles, including the Camry (Camrys), Avalon (Avalons) and Venzas.
, of course, with many car companies, Toyota in 2008, suffered financial crisis, its U.S. sales fell about 40%, and in 2009 published the first half of the first 70 years of losses, but this does not prevent it is still the world's most competitive car manufacturers .
plant in Georgetown, the. the eyes of the assembly line in Austin, as a 80-year-old put on hold, speed slower than in the past nearly 40%.
l from time to time ask yourself this production line is not really gone? r efficiency and productivity. Now, under the influence of the financial crisis and reduce the natural rate of production is also out of consideration in this regard.
soon, something caused the attention of Austin.
a ball wearing a University of Kentucky basketball team Young workers clothing sitting in the production line ramp slow-moving carriage, later, a huge mechanical arm again and sent him to another car in an assembly line. and the other new stuff, looks like a safe fishing boat seat, it can send the workers within a few seconds to a car next to any window, but the workers simply did not need to move the body.
assembly line work is not difficult, but to a few repeated operation within hours hundreds of times and, indeed, be enough, so the use of such equipment, not only can reduce the consumption of workers and physical, but also can save the station time.
in the workshop, to see the plant president Steve Austin St.. Angelo (Steve St. Angelo), this has just been appointed in recent American Toyota executives, is the Toyota management elite minority of 50 non-Japanese staff. Austin was told that Angelo embodied Toyota's Georgetown plant is the unique democratic culture.
Toyota plant in North America did not give management personnel made available for individual parking spaces, bathrooms and canteens, executives and front-line workers are dressed the same and enjoy the same treatment . because in addition to continuous improvement or lean these well-known content, Toyota is the second important principle of respect for human beings.
Georgetown plant facilities, including credit unions, pharmacy, fitness center, picnic area, 24-hour child care services, and memorial sites, the names of the deceased employee had been engraved on a marble monument, which is part of the commitment on employees. won the hearts of these practices, the workers are willing to devote themselves to this, And for those trying to incite bad feelings in the factory practice ignoring.
Toyota has claimed that its workers can participate in decision-making, open communication and team leadership, and Angelo have the opportunity to share ideas at the round table. < br> well-known case is the pull of a classic light, not already done? . Everhart (Eric Everhart) is the engine assembly line, a foreman, he and his wife have been working here for 20 years, they have 4 children's childhood spent in the Georgetown plant nursery. Toyota was a pro. One is called Renee. Brown (Renee Brown) of the women had DQ in eastern Kentucky ice cream company, 10 years ago, the identity of temporary workers into her Toyota, three years later, she officially became a wholly workers.
Toyota Georgetown plant has an unwritten rule, the temporary workers hired after two years, will be provided at that time returned to the service of temporary staff, in order to become full-time workers is unlikely. This requirement was established in 2003, when the Toyota because of the use of temporary workers for up to five or six years and of wide public criticism.
In her view, although the temporary instability, to full-time is unlikely, but still worth a try, no doubt, she is a small number of winners.
not Sunday, Every day.
February of this year, Georgetown plant announced a cut executive pay, elimination of overtime and bonuses, and started buying employee shares. Even worse, the company's total workers, about 1 / 10 of the 650 temporary workers pack up and go home. Austin asked how do you view
Everhart layoffs this, but he did not seem upset.
is a disaster,
2007, the Georgetown factory workers suddenly be required to pay a portion of their health insurance, the same year, an internal report was leaked to the Detroit Free Press (Detroit Free Press), this report plans to cut hourly wages should Kentucky close to the average wage level of workers.
fact, similar changes in the financial crisis that began before the arrival of Georgetown plant has canceled a number of advocates in the Toyota culture, some small benefits. example, this year in April, It is part of the working group to cancel lunch subsidies, and Everhart in Austin a few weeks after meeting, he got the news, Everhart free learning in the factory is about to end.
Toyota's bigger picture
in a temperature below 40 degrees on Saturday morning, Austin spent 20 minutes drive from Georgetown to Lexington, where he spent a number of Toyota workers make their own bubble in the icy water, items for the Special Olympics to raise good winter swimming section.
Kentucky he thought a natural venue for winter swimming mm floating mist lakes, secluded swimming pool or the mountains surrounding the valley full of ups and downs.
the contrary, activity in a crowded mm at the restaurant where the cowboy has a circular diameter of 15 feet of the pool, nearby shopping malls and some of the other projects can be covered up corporate identity. About Toyota more than 20 employees, uniforms, gathered at the restaurant next to the company tents.
when Toyota was announced as the sponsor of Special Olympics winter swimming program, there are more than 200 audience politely applauded, and when Steve St.. Angelo put a check printed with $ 14,459 poster board submitted to the Games Organizing Committee, the louder the applause more.
like many other companies, Toyota understand that only good public relations and also take care of business, to better access to development opportunities. At first, This car company has just moved to Georgetown, the local residents are worried that the new plant will harm their small place in the way of life, so Toyota is facing trade unions and local governments from Double Trouble, Toyota must work hard to prove that the development will be for the local bring business opportunities to other businesses and to improve the living standard of local people.
so Toyota invited local dignitaries attended the completion ceremony of the factory, and donated to the Georgetown City 10 white Camry. Then it was announced out $ 1,000,000 to this small city as a gift, the money used to buy the old one the old convent, and put it into a community center.
when the president of the Cho Ren Fengtian bought in Georgetown house, and joined several local community organizations, and his son become a college student at Georgetown University, he soon persuaded the Cincinnati Bengals (Cincinnati Bengals, National Football team) to their summer school training.
In addition, Toyota also asked the factory to build outside the city in Georgetown, so a number of other projects for the city to help.
the street, those aluminum facades of buildings demolished , there seems to be back Victorian town, laying wire from the ground, neatly assemble on the sidewalk bricks, graffiti can not see traces of the.
That criticism of Toyota's first local major newspapers, but also could not help but to Toyota lot of praise.
donor site in the winter swimming program, Austin saw three Japanese man standing next to the parking lot, he stepped forward to say hello. At Toyota, all managers must attend at least once a year in volunteer activities, so they three choices in the day.
three Japanese living in Lexington, one of them praised the Kentucky people are very friendly, while the other two nodded, but interesting is that during the event, Austin did not see them with any colleagues or local greeting.
onlookers in the pool, found a Steve Austin St.. Angelo's shadow, he stepped forward to chatting with them, Angelo Austin is simply to recall the cars of their own career.
Initially, he was only 18 years old, has been working in general, was once responsible for the general management of the factory in Michigan.
Before coming to Georgetown, Angelo some independence in Fremont, California factory work experience, this is a GM and Toyota joint venture plant, GM, once closed it, then restart the factories of Toyota, Chevrolet Novas and Corolla production, while GM is still responsible for sales.
Fremont quickly become one of the most efficient car factory, this success encouraged to innovate to meet the general requirements for products mm1985 Japan, the Saturn model successfully developed.
the birth of Saturn the history of U.S. labor relations brought a new atmosphere.
at GM Spring Hill, Tennessee Saturn plant was built, according to a separate agreement with the UAW contracts, employers and employees to cooperate at all levels. workers self-management, and elect their own leaders. The most fundamental change is that, Saturn plant's management of each employer, trade union representatives can participate in organizational planning, including dealers, suppliers and shareholders relationship.
Saturn factory test failure, would be a terrible shame. made great efforts to effectively change the process of labor relations in the United States. largest car dealer Penske Automotive Group (Penske Automotive Group.)
In fact, Saturn test mode as early as the decline has been from the inside.
year in the Spring Hill employees find work, their union representatives and can not be achieved the interests of enterprises and workers win. and even many workers, said in an interview, trade union representatives to squeeze more labor force participation is only a management tool.
1998, the ordinary workers and employers agreed that union representatives reached a close agreement, and therefore the production of Saturn transferred from Tennessee to Delaware after the general's old plant, the pilot further into trouble, the majority of workers signed a general shift of the main contract with the UAW.
Angelo told Austin, actually in the Toyota Georgetown plant, non-union organizations, some of the a natural extension of culture, the region almost every committee or industrial development organizations are Toyota employees.
If you do not like organizations like trade unions, decision-making will become more difficult, because we are not negotiating with several representatives, but the face of thousands of workers. we can make better decisions faster, but will have to consider the on the team, the impact companies and communities. l We do not want to lose money, but we can understand, and we pray for you. r hear, this is what they say, l we pray for you r. tears, a worker is writing a book, the content is what it means to him, Toyota, when the Angelo chapter is completed, the workers gave him a look. tears, it is really touching. Exploration can Institute of experience in secondary manufacturing the high efficiency of Toyota Production System.
In addition, Toyota has also contributed to Japan's Waseda University Institute of Technology built into the Georgetown branch. Although there is no place of their regular school, But it can take advantage of the Toyota factory maintenance training facilities and open space classes.
any College examination by high school students manufacturers can gain access to the service class for two-year scholarship.
gold. Childers (Gene Childress) with a visit to Austin, Toyota to manage the Institute to manufacturing, to the University of Technology to work until the a retiring staff employed, and when the factory in 1996 to expand their business to recruit workers, Toyota found that for every 100 applicants, only one person to adapt to the Toyota culture.
showed in the chir Childress notes in Austin There are many well-known figures from Toyota, including Taiichi Ohno, who is the father of the Toyota production system.
a pattern of behavior and help them define the problems and difficulties in relying on collective efforts to solve them. If so it seems, the plan than the mere preparation of Toyota's much more work, through these courses, students can better thinking and more adept at working in teams.
some American. female teacher Diana. Lloyd (Dianne Lloyd) tells Austin, this course has been started from kindergarten. end of the course, check all their shoulder Lloyd responsibilities and problem-solving results. When she asked who was Members of this team, the entire class in unison: is very subtle. , a private company such as Toyota in particular, the influential business, if the establishment of the school curriculum will affect the teaching program. But when the teachers themselves felt , the those who have said he spoke with Toyota to share their innovation and success are good.
.
Childers picked up a 6-inch Toyota Land Cruiser Cars and carefully looked into. His face is 18 mm high school students a two-nine to all members of the assembly line.
What the final product, ah, a chassis, wheels or steering system. too tight. simulate the work of each station to prepare mm body, glass, accessories and finishing touches, etc., more importantly, Childers will be costing each station, and it will record vehicle defects.
from now Examination two weeks, in the exam, these students have to manage through the application of automation and billboards to get the credit.
simulated assembly line is that all students in the school curriculum in the climax, in this practice, they will be applied Toyota concept to try to lower production costs. students will form a double-nine set, and then simultaneously, to achieve the lowest cost per vehicle to compete, to win the right to enjoy lunch first.
When students get together to re- Before examining the assembly process, Childers told them: complete the task within the specified time, others will have to do what the rest of the time.
has been wasted and needs to reduce the number of assigned work,
Childers busy training for the Toyota assembly line in a simulated future needs of skilled workers also told the students, this downturn in the current economic situation, and perhaps the future and uncertainties that arduous work is the best work.
However, some of the old Georgetown plant workers apparently do not recognize the view, they like more secure life, in fact, many workers in Georgetown, hoping to set up trade unions.
In the factory a mile away from the UAW's second floor office building in Austin and some of them face to face chat representatives.
in this room, four walls of the wall, or even from floor to ceiling, filled with Georgetown the names of all full-time factory workers and whether they have a tendency to form trade unions, UAW, said the staff of Austin, with about 150 workers who have regular contact.
However, this is not an easy thing. automotive industry decline and the overall unemployment rate higher than any time since 1983, most workers and their employers do not want to fall out. ... While the factories will not

Tuesday, March 1, 2011

Money is the last word

 Number of YB, there Aoao called the equipment, a crazy baby h because of a bad reputation, but who can not continue to do, after all, here is a virtual world. Dragon this game almost did not click on the riches of the line of business Jiaoren Of course, you can punch ingot, it depends on the strength you are not there. But there are many ways to make you have a steady income, to study the following fixed income:
ran Cao, run business, brush water dungeon, brush Souls, reselling, brush materials, life skills h lot to choose from, but these options will let you starve to talk about .... I think now only efficient and attractive way to money, because I on-line time limited 4 hours per day it will. The following method is suitable for office workers.
a baby: a little bit of savings when you receive timely best of 65 75 85 adult baby (recommended 75 internal strength of the bird, 85 of the tortoise, the panda, Tyrannosaurus) to also children. We all know that the best growth of perfect, excellent also, in 1800 more than the best qualifications, character casually, mostly second generation do you want to , to find a level to friends, or come with their own two large, 30 50 70 90 can be students, so that the baby is eight generations, and now the system updates the probability of a highly qualified, including your eight years to get three or more to sell on price, make sure you earn more than 10,000 gold ingot, but it takes time.
caught adult: only if you have a baby between the shops, to the sacred hill Gengu timely grasp the level of the adult to look at standard prices, or more generally in 3J, 2 hours a day to be arrested, more than a week the package you 300J income. and in grasping the adult to the baby when it comes to brush skill book not to be necessarily, but out of any book depends on your character, and my friends more than 1 hour a day brush, brush to 10 books a week (high blood storms, ice shields, high back, High fanzhen h several of the low-level) This additional revenue can not be ignored, ah, 600 ingots per week more than you can.
digging Figure: This is a very attractive choice players, receive plans to fight plans are nothing, the whole bag full of material separation column can (because we all know, does not elaborate on) to find the scene, to find coordinates of points a lot of people are mad Figure *** point, I recommend the next 4 consecutive points can, If you do not put the material into the copy of the bar space for an another point, there is likely to be perforated, ah, never been to more than 4 copies of the next, of course, you can not point out, keep us again, but it felt a waste of time, further that is conditional, then you can select a scene more than three maps, a copy of personal feeling *** easy to get into other conditions do not talk about the progress that the only copy of it: how to play the two key owner of the tomb? my opinion does not matter, as long as no it can put the skills. Each figure who often have their own digging method, practice comes real knowledge, dug himself summed up the experience points are better than who said it, got the keys you can choose to sell after the keys, open the box, but also can choose one of 6 keys to open, but it depends on the emergence of the box 6 position, on the one under 5, on 2 of 4, with 3 under 3, with 4 under 2, under the 5 in the last 2 1 .*** Under the next 4 or 2 on the case recommended 4 to open the box, a book of high risk than in other cases, a small team of experienced ah *** ready to dig many friends to see the article graph it, a lot of experience. but still old saying ; practice comes real knowledge, any questions, suggestions or Wudang with Tianshan, because (Tianshan buildup in the cooling time of at least 10 seconds, 15 seconds like you have the other sects, Wudang far the most ruthless G) purpose is to speed. a lot to do with a large position Small double open in Suzhou (catch), the Erhai Lake in Dali, Luoyang the Songshan, the geese south of Luoyang, Suzhou and the West Lake, Taihu Lake in Suzhou out of position, then the task set a good start digging it (Hint: Be careful when playing thieves robbed , to 31 small and Songshan Lake is not in the task, and can save position) that double-play plans to open 20 + sheets an hour, no problem == 20 * 4 = 80J there is the task and material rewards of money, about every hour 90J , very nice! again Hint: every day can take part in a lucky draw in Suzhou, an hour in order to increase attacks in the two numbers when switching to time difference, because one of the numbers in the past when you switch the other one scene No. will be a bit slow (card), I know you will be able to grasp. purpose is to save time, time is money you! Important Note: Each two-time half an hour to open the brush like figure, which is a few pictures 10 on the next, and then doing something else, because to continue increasing the odds of drawing a small (absolute experience) mmmmmm graph obtained can dig, the market price of the Figure (4J to feel better not to dig their own Now the ratio of J and YB changed)
I also play the game more than a year, and want to give you the experience points available, but the general feeling of what is forgotten, do not know too much to say what to say (Contra ah)
said nothing - the fate ah
want reviews - Thank you, ah